The Wai | The Wai We Sweat

1/9/2025 - 10/9/2025

This summer, The Wai presents two unique fitness workshops hosted by our newest tenants – Barefoot Asia and EFX24. Whether you're looking for a light workout or an intense challenge, we've got you covered. With expert coaches guiding you every step of the way, get ready to move safely, effectively, and most importantly – have fun!

[Workshop 1] Barefoot Asia - Barefoot Vitality: Strengthening Lower-Limb Power
Date: 6 September 2025 (Saturday)
Time: [1st Session] 13:30-14:30 ; [2nd Session ] 15:00-16:00
Venue: L2 Atrium

Barefoot Asia is an innovative brand promoting natural barefoot living, merging technology with primal movement wisdom. Their minimalist shoes feature patented soles that mimic barefoot sensations while strengthening foot muscles and improving posture – some made with eco-friendly materials!

This time, Barefoot Asia invites you to discover your feet's natural power through their Strengthening Lower-Limb Power workshop! Their experienced instructors will assist joiners to use pinewood massage balls, balance exercises and single-leg squats to improve posture and mobility. Perfect for office workers and seniors alike, these easy-to-learn movements offer rapid gains. Join us to experience the benefits of barefoot movement! The workshop also offer a limited number of walk-in spots, but they are available on a first-come, first-served basis!

[Workshop 2] EFX24 - HYROX365 Challenge: Push Your Limits
Date: 7 September 2025 (Sunday)
Time: [1st Session] 13:00-14:30 ; [Open Session ] 15:00-16:30
Venue: L2 Atrium

EFX24 builds premium 24-hour gyms across Hong Kong, stocked with equipment sourced worldwide to help you break boundaries every day. EFX24 The Wai shop is coming soon in Oct!

As an official HYROX training club, they're bringing this global fitness sensation to The Wai! Try 6 signature HYROX365 stations like rowing and farmer’s carries under professional coaching. The workshop also features an open trial session where all visitors can sample HYROX365 training elements. Whether you're a fitness newbie or a seasoned athlete, we've got the perfect intensity level for you!

Visit MTR Mobile App to reserve now for just 500 MTR Points! Valid while stocks last – sweat it out before summer ends!

*Terms and conditions apply.

Participation Notes:
  1. The event is only open to participants aged 18 or above.
  2. Upon redeeming the event Pass, participant declares that he/she agrees to and accepts these Terms & Conditions, and all other rules and regulations which may be adopted by the organiser from time to time.
  3. Participants understand and agree that participation in class is voluntary and at the own risk of participants. Each participant agrees to absolve the Organizer and any sponsor and/or supporting organizations from any and all liabilities arising from bodily injuries, accidents, death, personal belongings loss or other losses during or caused by travelling to and from the event venue during the event or whatsoever reason.
  4. For safety reasons, we recommend that people with heart conditions, high blood pressure, epilepsy, anyone feeling unwell, or under the influence of medication or alcohol, as well as pregnant women, should not take part in this workshop. Also, casual wear and shoes suitable for sports is required.
  5. No changes on event date and time after redemption. Please arrive at the venue (L2 Atrium, The Wai) to register 20 minutes before the start time. All workshops will start on time. Latecomers will not able to receive alternate arrangements.
  6. Event will be cancelled in situation where Red/Black Rainstorm Signal or T3 and above typhoon signal were hoisted 4 hours in advance of starting date and time. Related MTR Points will return to participants’ account within 10 working days.

Terms and Conditions

  1. Event details are subject to change without prior notice

  2. This Pass cannot be converted back to MTR Points or cannot be cancelled, altered, or exchanged for cash, nor for other gifts under any circumstances. MTR Malls will not reissue eCoupon if lost or stolen.

  3.  Participants understand and agree that there may be photography and/or videography taking place during the event, without the need for prior consent from the participants. The related photos and/or videos may be used for reporting, promotion, or other purposes deemed appropriate by The Wai and the organizer.

  4. Shoppers must download the latest “MTR Mobile” mobile and sign up as Registered Users with email and mobile no. Each email and mobile no. can be used per one account only.
  5. The Wai will not bear any responsibility in any case of network problems, system malfunctioning, poor phone reception, blocking by third party applications, incomplete/ inaccurate/ missing information provided by customers that cause the delay, loss, mistake or corruption of an information transfer, which caused failure of completion of order/transaction or other issues of order/transaction.
  6. This program is subjected to the terms and conditions of MTR Point Scheme. For details, please refer to Terms of Use in the MTR Mobile app or contact MTR Points Service Hotline at 2993 4375.
  7. In case of disputes, the decision of the organiser and The Wai management office shall be final.